Functional Mobility

Mondays 12:00-1:00pm | Tina Carreras | Advanced Beginner

1 hour
15 US dollars
Studio 106|The Dance Place

Service Description

This class is designed to warm-up and engage the body through low-impact, body weight movements that improve function, range of motion, mobility, and strength. The focus is controlled, grounded, and intentional. It is a great compliment to the Aging Creatively Modern class that follows.

Upcoming Sessions

Contact Details

2650 Truxtun Road, San Diego, CA, USA
619-225-1803
info@sandiegodancetheater.org
2650 Truxtun Road, San Diego, CA, USA
619-225-1803
info@sandiegodancetheater.org