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Functional Mobility

Tuesdays 10:00am - 11:00am | Tina Carreras | Advanced Beginner

1 h
15 US dollars
SDDT Studio 106

Service Description

This class is designed to warm-up and engage the body through low-impact, body weight movements that improve function, range of motion, mobility, and strength. The focus is controlled, grounded, and intentional. It is a great compliment to the Aging Creatively Modern class that follows.


Upcoming Sessions


Contact Details

  • 2650 Truxtun Road suite 106, San Diego, CA, USA

    619-225-1803

    info@sandiegodancetheater.org


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