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Functional Mobility
Mondays 12pm-1pm | Tina Carreras | All Levels
- 1 hr1 hour
- 15 US dollars$15
- Studio 106|The Dance Place
Service Description
This class is designed to warm-up and engage the body through low-impact, body weight movements that improve function, range of motion, mobility, and strength. The focus is controlled, grounded, and intentional. It is a great compliment to the Aging Creatively Modern class that follows.
Upcoming Sessions
Contact Details
2650 Truxtun Road, San Diego, CA, USA
619-225-1803
info@sandiegodancetheater.org
2650 Truxtun Road, San Diego, CA, USA
619-225-1803
info@sandiegodancetheater.org
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