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Functional Mobility

Mondays 12:00-1:00pm | Tina Carreras | Advanced Beginner

  • 1 h
  • 15 US dollars
  • Studio 106|The Dance Place

Service Description

This class is designed to warm-up and engage the body through low-impact, body weight movements that improve function, range of motion, mobility, and strength. The focus is controlled, grounded, and intentional. It is a great compliment to the Aging Creatively Modern class that follows.


Upcoming Sessions


Contact Details

  • 2650 Truxtun Road, San Diego, CA, USA

  • 2650 Truxtun Road, San Diego, CA, USA


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