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Functional Mobility

Mondays 12pm-1pm | Tina Carreras | All Levels

  • 1 hour
  • 15 US dollars
  • Studio 106|The Dance Place

Service Description

This class is designed to warm-up and engage the body through low-impact, body weight movements that improve function, range of motion, mobility, and strength. The focus is controlled, grounded, and intentional. It is a great compliment to the Aging Creatively Modern class that follows.

Upcoming Sessions

Contact Details

  • 2650 Truxtun Road, San Diego, CA, USA

    619-225-1803

    info@sandiegodancetheater.org

  • 2650 Truxtun Road, San Diego, CA, USA

    619-225-1803

    info@sandiegodancetheater.org

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