Naftali Method

Service Description

The Naftali Method is a contemporary dance technique that blends softness and speed with a focus on effort. In this workshop, dancers will explore a range of exercises, improvisational tasks, and choreographic sequences designed to cultivate a deep understanding of effort levels and their impact on movement dynamics. Through thoughtful guidance and exploration, participants will refine their ability to maintain a desired pace with precision and grace. From across-the-floor passages to intricate phrase work, we'll delve into the nuances of the body's potential, offering valuable tools for confidently navigating shifts in direction, orientation, and levels. Whether you want to challenge yourself or enhance your technical proficiency, this class provides a supportive and playful environment where comfortable risk-taking is encouraged.

Contact Details

• Light Box Theater, Truxtun Road, San Diego, CA, USA

  619-225-1803

  info@sandiegodancetheater.org